Explore healthy living self-management skills with international speaker and best-selling author Dr. John Tickell, who has spent the last 25 years researching the health, well-being and longevity patterns of people around the world. Discover the secrets of the Okinawa people of Japan, a culture with no obesity and low rates of cancer, and learn the nutrition rules that will lead to a slimmer, younger, better-looking you.
"Love, Laugh & Eat with John Tickell, MD" airs on Tuesday, August 6th at 7:00 p.m. on channel 3 and on Thursday, August 8th at 2:00 p.m. on channel 3-1.