Bean Recipes from Jeane Wharton, U S Dry Bean Council
Banana Bean Muffins
Make these moist muffins once and you'll always keep pureed beans in the freezer for quick baking. Yields 20 muffins.
3 egg whites
1/4 cup + 2 Tbsp. Splenda brown sugar blend
1/2 tsp. vanilla extract
2 large ripe bananas mashed (about 1 cup)
1/4 cup vegetable shortening
1 cup water
1 cup of pureed cooked white beans, no salt added
