hope

Certified Personal Trainer Jane Hamann shares simple, practical advice with "A Southwest Spotlight" host Janet Lyn for living a healthy lifestyle and staying fit and healthy, even with busy schedules and during the colder fall and winter months.

Two-Time Breast Cancer Survivor Scotty Savage of Portales, NM, talks candidly with "A Southwest Spotlight" host Janet Lyn about her own experiences with breast cancer awareness, education, survival and hope