Zonya's Health Bites on KENW-TV

Mondays at 11:30 a.m.

In ZONYA'S HEALTH BITES, "wellness coach" Zonya Foco offers realistic lifestyle solutions for the whole family, including those frustrated with trying to eat healthy, lose weight, control diabetes or cholesterol, or fit exercise into their lives. During season two, Zonya dishes up an inspirational and educational shot in the arm as she tackles everyday problems in the kitchen, grocery store and fitness room. Nobody has more fun talking and writing about energy, health, nutrition and exercise than Zonya, a registered dietitian. Throughout the series, the fun and vivacious host sprinkles her own Seinfeld -like standup clips — or "health bites"— taken from her motivational performances on health and wellness.