food

Education / Community Outreach / Philanthropy
2:22 pm
Mon November 11, 2013

A Southwest Spotlight: Students Give Back to Feed Families in Local Communities for Thanksgiving

ENMU VOICES students Sarah Szymonski, left, and Adriana Chavez, right, talk with "A Southwest Spotlight" host Janet Lyn, center, about collecting food for Thanksgiving baskets to feed local families in New Mexico.

NM Students Give Back to Help Feed Families in Local Communities with Thanksgiving Baskets

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Healthy Weight Loss
9:03 am
Fri January 20, 2012

Weight Control by Behavior Modification

The first and most important step in beginning any weight-control program is to see your doctor.  If your doctor says it is all right, then you may start.

You must "really want" to lose weight in order to be successful.

You must accept the fact that there is no shortcut to successful weight control.  Fad diets are dangerous; they do not change lifetime eating habits so the weight will come right back on.  Diet is a poor way to think of weight control because the word denotes a short term activity.

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Local
3:52 pm
Mon January 2, 2012

Recipes from Creative Living

FIG RECIPES FROM JOHN CSUKOR

Fig Cauliflower Curry

2          cups Jasmine rice

4          cups water

2          Tbsp. coconut oil

1          head cauliflower, cut into 1/2” slices       

1/2       cup Serra figs, sliced

1/4       cup pine nuts

1 1/2   Tbsp. Madras curry powder

1 1/2   cups coconut milk, full fat

1          tsp. salt

10        cilantro sprigs

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Local
3:35 pm
Mon January 2, 2012

Weight Control by Behavior Modification

The first and most important step in beginning any weight-control program is to see your doctor.  If your doctor says it is all right, then you may start.

You must "really want" to lose weight in order to be successful.

You must accept the fact that there is no shortcut to successful weight control.  Fad diets are dangerous; they do not change lifetime eating habits so the weight will come right back on.  Diet is a poor way to think of weight control because the word denotes a short term activity.

Read more